Archive for the ‘Health’ Category:

Kevin Smith Lost 20 Pounds On A Potato-Only Diet (1 Images)

Can you lose weight and eat potatoes? One popular Hollywood star wants people to know it’s possible! Filmmaker, director and comedian Kevin Smith recently revealed to the “Hollywood Babble-On” podcast that he lost 17 pounds in nine days by eating just potatoes. The eating plan is part of a new way of life for Smith, who […]

‘I Lost Weight Eating 2,200 Calories Per Day’ (1 Images)

Tessa used to eat as few as 1,600 calories daily—until she decided to make a big change. When my trainer told me to eat 2,000 to 2,200 calories per day to lose weight, I didn’t blink an eye. I did however, make a mental note of the fact that I must have been under-fueling before. […]

15 Things That You Realise Instantly After Losing Your Virginity (1 Images)

“These days people plan to watch Netflix Originals at home and end up being intimate.” Youth, adultness, or merely putting adolescence is confusing and complicated at times, and the last thing anyone needs to worry about is getting involved with someone. These days, it seems sex is the only thing people are talking about; talking […]

10 Habits for Making a Strong Relationship (1 Images)

Happy relationships don’t happen by accident. It takes two emotionally healthy, loving people who are committed to being the best partners they can be. We recently asked relationship experts to tell us how the happiest couples they’ve worked with stay happy and keep their connection strong along the way. Here’s what they had to say: […]

10 Signs Your Relationship Will Last Forever (1 Images)

The relationship these days rarely stand the test of time. But, that doesn’t mean that you cannot find your true soul mate ever. Of course, you can but this keeps you thinking of whether your relationship will last forever or not. This is especially crucial if you are head over heels for that special someone. […]

7 Effective Exercises to Get Rid of Folds on Your Back and Sides (1 Images)

Our backs are one of the harder body parts to train simply because we can’t see them ‘grow’ in the mirror. While one can ‘feel the pump’ of a bicep curl or a bench press, it is much harder to ‘feel’ back movements. But this doesn’t mean that men and women don’t want to build […]